What are you grateful for today? 1 min task
This doesn’t have to be huge. In fact the smaller, the more precious.
waking up
that first sip of water in the morning
access to clean drinking water
breath
being alive
fresh coffee or tea
standing
health
movement
clean air to breath
sunlight
music to start your day
the past is an illusion. there is only now, here is where your power lies.
seize the day, seize the responsibility, own your story